Sports have an amazing ability to bring people together. Whether it’s the thrill of a last-minute goal, the roar of…
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Yoga: The Stillness Amidst the Chaos of the Mind
Yoga is the stilling of the changing states of the mind. This phrase beautifully captures the essence of yoga, which…
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There Will Come a Day When I Can No Longer Run. Today Is Not That Day
Running is more than just a sport; it’s a way of life for many. The thrill of feeling the wind…
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